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January 5th - February 5th 5:45 - 6:45 pm Youth Weightlifting
January 5th - February 5th 5:45 - 6:45 pm Youth Weightlifting

Mon, Jan 05

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Rockford Barbell

January 5th - February 5th 5:45 - 6:45 pm Youth Weightlifting

Runs every Monday, Wednesday, and Thursday for five weeks.

See Program Dates for Registration
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Time & Location

Jan 05, 2026, 5:45 PM – Feb 05, 2026, 6:45 PM

Rockford Barbell, 208 Kishwaukee St

About the Event

Our youth weightlifting program runs three days a week (Monday, Wednesday, and Thursday) for five weeks. Upon registering you will be emailed our parent intake to complete. New family orientation will be on Tuesday, December 16th from 5:15pm - 6pm.  Our program is open to kids ages 10-18 and continue to be FREE. Please reach out to us at rockfordbarbell@gmail.com if you have any questions.

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